Water for runners · Mineral water
The kilometres start at home.
What you drink every day, with 90 minerals and trace elements put back in controlled amounts.
We get it
The long run is decided days before
What you start with
The long run is decided days before: what you drink every day is what you start with.
The water for you
Mineral water · Sports Hydration for long runs
Every WaterHero water starts as ultra-purified water. Purification also takes out the minerals, so we put them back: a balanced blend of 90 minerals and trace elements, in controlled amounts.
It tastes clean and smooth, not flat: water you keep drinking.
Every WaterHero water starts as ultra-purified water. Sports Hydration is our very high-mineral water with electrolytes: about ten times the minerals of our mineral water.
Your water coach
How to use our water on a run
1 · Every day
Mineral water, a 750 ml bottle on your desk to finish by lunch.
2 · Before a run
A glass in the hour before; not a litre at the door.
3 · Long or hot runs
Sports Hydration in a soft flask or belt.
4 · After
Drink until you are no longer thirsty, then a little more.
Light in the hand and in the stomach: nothing sweet sloshing around.
A guide, not a rule: every runner is different, so listen to your body and your coach.
Water for every way you move