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Water for competitive dancers · Sports Hydration

Round after round, still on form.

Sports Hydration on competition day, still before you take the floor, and sparkling for the breaks.

Order Sports Hydration Why it suits dancing

We get it

Round after round, under hot lights

You sweat more than you notice

A Latin, ballroom or freestyle routine is a sprint in heels and sequins, round after round, under hot lights. You sweat more than you notice.

The water for you

Sports Hydration on the floor · sparkling for the breaks

Every WaterHero water starts as ultra-purified water. Sports Hydration is our very high-mineral water with electrolytes: about ten times the minerals of our mineral water.

Sparkling water for the breaks and rest days: crisp on its own or as a mocktail, so drinking enough stays a pleasure.

Your water coach

How to use our water on competition day

1 · Competition day

Sports Hydration, straight: a bottle in the bag for every round, started early in the day.

2 · Before you take the floor

Still water only, small sips: bubbles before a close hold or a fast jive are no friend.

3 · Heavy training

Sports Hydration for long sessions; mineral water for short ones.

4 · Breaks and rest days

Sparkling water, crisp on its own or as a mocktail, so drinking enough stays a pleasure.

Drink each straight; no need to mix. Clear, no colouring: nothing to stain a costume.

A guide, not a rule: every dancer is different, so listen to your body and your coach.

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Pick your size

12 x 500 ml Sports Hydration

A bottle in the bag for every round.

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12 x 500 ml mineral

Still water, small sips, before you take the floor.

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12 x 500 ml sparkling

For the breaks and rest days.

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More about each of our waters: our waters.